life is mixed with both struggle and happines ,we have to accept both,we have to develop this kind of attitude .
WHAT MR COACH HAS SAID KEEP MOVING FORWARD KEEP WLKING , DONT GIVE UP THE STRUGGLE TOUGH TIMES WILL END ONE DAY ,DURING TOUGH TIMES I MAINTASINED A DIARY I BURNED ONE COZ I FOUNDD IT WAS TOO MUCH STARTED ANOTHER IT IS STILL WITH ME WHEN TIMES ARE BETTER , IT IS FILLED WITH HUNDREDS OF THINGS THAT WENT WRONG WITH ME , THE ONLY LESSON I LEARNT IS DONT GIVE UP THE STRUGGLE
Wednesday, December 9, 2009
Are u too depressed
I AM SHARING SOME EXPERIENCE WITH YOU HOPE IT HELPS
U MAY (NOT MUST) BE GOOD AT SOMETHING , STUDIES OR SPORTS CRICKET, DANCE KEEP UR MIND AT THAT PUT SOME HARD WORK , BLV ME U WILL GET SOME COMPANY
2 STOP LOOKING FOR TRUE JAI VEERU STYLE FRIENDSHIP WITH SUCH BUSY LIFESTYLES MOST PEOPLE MAKE WITH A WORKING RELATIONSHIP WHAT I WANT TO SAY IS DONT FEEL TOO BAD IF SMONE FAILED TO CALL YOU OR U DIDNT GET AN INVITEE TO A PARTY
3 KEEP YOURSELF BZEE AND MAKE A SMALL LIST OF THINGS YOU WISH TO DO TO IMPROVE YOUR OUTLOOK, IT COULD BE JOGGING , LEARNING PLAYING CARDS (I DID IT TO BE A PART OF THE CROWD IN HOSTEL AND IT WORKED)TO GIVING TIME TO A WEAK SUBJECT OR LEARN SOME COOKING( DO TRY IT IF U HAVENT IT IS OF GRT HELP IN LIFE).PLZ NEVER START SMOKING DRINKING JUST TO GAIN FRNDS
I TOO LOOKED FOR SOME ENCOURAGEMENT AND SOOTHING BEHAVIOUR FROM PEOPLE BUT DIDNT GET IT I STARTED BLVING THAT PEOPLE ARE UNEMOTIONAL .BUT THE POINT IS U CANT OFTEN CHANGE THEM SO RATHER FOCUS ON YOURSELF
A SMALL KNOWLEDGE ABOUT LATEST TRENDS , SOME CURRENT MUSIC
TC ALWAYS HELPS
DRESSING THE RIGHT WAY ALSO MATTERS , IF U DONT HAVE A GOOD WARDROBE COLLECT SOME IF YOU FEEL U HAVE A BAD FASHION SENSE THAN OBSERVE SOME PEOPLE AND U WILL IMPROVE WITH TIME
FOPR SOMETIME WHEN I WAS A TEENAGER I USED TO FEEL CUTOFF FROM MY CLASSMATES AND FEEL LONELY
HERE IS WHAT I DID
I WAS ONCE GOOD AT STUDIES BUT DUE TO STRESS I WAS NOT DOING WELL I WORKED HARD MY GRADES IMPROVED AND I GOR A CIRCLE AND ALSO PARENTS WERE HAPPY
DID WORKED ON MY LOOKS TRIED A SIMPLE YET DIFFERENT STYLE IT DIUDNT WORKED WONDERS BUT IT HELPED(IN THIS PROCESS I BOUGHT A FEW DRESSES WHICH WORN A FEW TIMES AND DISCARDED COZ THEY WERE BAD , MY DRESS SELECTION WAS POOR BUT AFTER SOME TRIAL AND ERROR IT IMPROVED)
WAS NOT GOOD AT OUTDOOR SPORTS , PICKED UP POOL ,SNOOKER SURE IT WAS A BIT COSTLY BUT I SOON GOT EXPERT IN IT AND ON WEEKENDS AFTER GIVING DUE TIME TO MY STUDIES DURING THE WEEK , I WOULD ALWAYS FIND 3 4 PEOPLE OF MY AGEGROUP AND PLAYED FOR AN HOUR OR TWO .(MTHOUGH I DID TAKE CARE NOT TO DEFEAT THEM IN ALL GAMES)
NOW BACK TO THE FIRST POINT IF U SAY I AM NOT GOOD AT ANYTHING , BLV ME U R WRONG AND WORK ON YOURSELF FOR SOMETIME AND U WILL FIND U R SELF
yoga and meditaion helps to relieve from depression and gives confidance and its makes your life easy to live.
U MAY (NOT MUST) BE GOOD AT SOMETHING , STUDIES OR SPORTS CRICKET, DANCE KEEP UR MIND AT THAT PUT SOME HARD WORK , BLV ME U WILL GET SOME COMPANY
2 STOP LOOKING FOR TRUE JAI VEERU STYLE FRIENDSHIP WITH SUCH BUSY LIFESTYLES MOST PEOPLE MAKE WITH A WORKING RELATIONSHIP WHAT I WANT TO SAY IS DONT FEEL TOO BAD IF SMONE FAILED TO CALL YOU OR U DIDNT GET AN INVITEE TO A PARTY
3 KEEP YOURSELF BZEE AND MAKE A SMALL LIST OF THINGS YOU WISH TO DO TO IMPROVE YOUR OUTLOOK, IT COULD BE JOGGING , LEARNING PLAYING CARDS (I DID IT TO BE A PART OF THE CROWD IN HOSTEL AND IT WORKED)TO GIVING TIME TO A WEAK SUBJECT OR LEARN SOME COOKING( DO TRY IT IF U HAVENT IT IS OF GRT HELP IN LIFE).PLZ NEVER START SMOKING DRINKING JUST TO GAIN FRNDS
I TOO LOOKED FOR SOME ENCOURAGEMENT AND SOOTHING BEHAVIOUR FROM PEOPLE BUT DIDNT GET IT I STARTED BLVING THAT PEOPLE ARE UNEMOTIONAL .BUT THE POINT IS U CANT OFTEN CHANGE THEM SO RATHER FOCUS ON YOURSELF
A SMALL KNOWLEDGE ABOUT LATEST TRENDS , SOME CURRENT MUSIC
TC ALWAYS HELPS
DRESSING THE RIGHT WAY ALSO MATTERS , IF U DONT HAVE A GOOD WARDROBE COLLECT SOME IF YOU FEEL U HAVE A BAD FASHION SENSE THAN OBSERVE SOME PEOPLE AND U WILL IMPROVE WITH TIME
FOPR SOMETIME WHEN I WAS A TEENAGER I USED TO FEEL CUTOFF FROM MY CLASSMATES AND FEEL LONELY
HERE IS WHAT I DID
I WAS ONCE GOOD AT STUDIES BUT DUE TO STRESS I WAS NOT DOING WELL I WORKED HARD MY GRADES IMPROVED AND I GOR A CIRCLE AND ALSO PARENTS WERE HAPPY
DID WORKED ON MY LOOKS TRIED A SIMPLE YET DIFFERENT STYLE IT DIUDNT WORKED WONDERS BUT IT HELPED(IN THIS PROCESS I BOUGHT A FEW DRESSES WHICH WORN A FEW TIMES AND DISCARDED COZ THEY WERE BAD , MY DRESS SELECTION WAS POOR BUT AFTER SOME TRIAL AND ERROR IT IMPROVED)
WAS NOT GOOD AT OUTDOOR SPORTS , PICKED UP POOL ,SNOOKER SURE IT WAS A BIT COSTLY BUT I SOON GOT EXPERT IN IT AND ON WEEKENDS AFTER GIVING DUE TIME TO MY STUDIES DURING THE WEEK , I WOULD ALWAYS FIND 3 4 PEOPLE OF MY AGEGROUP AND PLAYED FOR AN HOUR OR TWO .(MTHOUGH I DID TAKE CARE NOT TO DEFEAT THEM IN ALL GAMES)
NOW BACK TO THE FIRST POINT IF U SAY I AM NOT GOOD AT ANYTHING , BLV ME U R WRONG AND WORK ON YOURSELF FOR SOMETIME AND U WILL FIND U R SELF
yoga and meditaion helps to relieve from depression and gives confidance and its makes your life easy to live.
About FATE and HARD WORK
what we believe to be true is true or becomes true.if i feel i am lucky means i expect good things happen to me.it enhances our mind power and subconscious mind get positive energy..and we get what we want.because subconscious mind not only release energy but also guide us to achieve.
think positive its the formula for success
think positive its the formula for success
To overcome difficulty in interacting with people?
Interacting with the new people is a natural way.
you try to observe the people .their clothes,wearings and environment.
First weigh and then speak.
Make your plans in mind what to talk about.
Is it relevant situational,current topics ,music ,weather, politics etc.
And decide to whom you would like to talk and what you want to talk is important.
Be precise in conversation and react on dress of some body the colour or a print in a positive way.
Do appreciate if it is so and don't hesitate and Develop courage in yourself internarlly.
this situation only due to lack of knowledge ,confidance so focus on these you will defentively progress better
you try to observe the people .their clothes,wearings and environment.
First weigh and then speak.
Make your plans in mind what to talk about.
Is it relevant situational,current topics ,music ,weather, politics etc.
And decide to whom you would like to talk and what you want to talk is important.
Be precise in conversation and react on dress of some body the colour or a print in a positive way.
Do appreciate if it is so and don't hesitate and Develop courage in yourself internarlly.
this situation only due to lack of knowledge ,confidance so focus on these you will defentively progress better
YOGA & MEDITATION
YOGASANAM OR YOGA ,TO DO YOGA IT REQUIRED MORE PATIENCE ,FOCUS AND CONCENTRATION.it can only be obtained through constant practice,we should do one asanam for 20 minutes and minumum of five asanam like badmasanam,vajrasanam etc. for a day .one hour yoga is enough for a day ,yoga acts as a preventive measure for diseases,from my experience i learned that yoga combine with meditation does miracle ,twenty minutes of meditaion is enuogh for a day,mediation increases positive vibrations in our body and inner soul while yoga gives confidence.about 80 % people dont have good sleep due to tension ,stresss,and various reasons,even i had sleeping problem,what i learnt is doing meditaion gives sleep and keep away from dreams .for a good sleep there is should be any dream till we awake.
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