Meditaion Not A Saint Property Anymore

Meditation is  no more a saint property ,its human and natural phenomenon .I feel everybody should meditate for better living and better world.we human have so many fears ,but meditation eliminates inner fear and fear of our life. I call meditaion is a magic because it just brings the things u look for and you dont have to run behind it all the time.Its also acts as invisible shield of our life,a protection from bad path  bad things and bad people.i feel a meditative person is better than the ordinary ones.


There are very simple form of meditaion ideas are present these days but for good results it should be done in its way.so learn proper meditation and please note not those avilable on net,just dont to meditation by just reading it,it may give bad effects ,so learn from a person or training center.its like a battery in a  mobile phone u have to charge it whenever the battery is down ,similarly meditaion is a charging process for our mind and body, so we have charge everyday for good fruitful life..i recommend from my experience that 20 minutes of doing  meditaion  daily is more than enough for our day today life while following meditaion its not only benefits you but also your loved ones and family,
I feel future world is going to more of  meditaive  world .